If you want your eyelashes to grow quickly, there are a few things you can do to help them grow healthily. Even though your genes play a big role in how long and thick your lashes are, there are some things you can do to make them look better and help them grow faster.
In this article, we’ll talk about some of the best eyelashs to grow faster, such as using natural remedies, making changes to your lifestyle, and using products that can help.
Getting to know how eyelashes grow
Before we talk about how to grow your eyelashes quickly, it’s important to know how they grow. The natural development cycle of eyelashes is comparable to the growth cycle of the hair on your head. Each hair goes through three stages:
Anagen, or the “growth phase,” is when eyelashes are actively growing. This period may last anywhere from 30 to 45 days depending on the circumstances.
Catagen (Transition Phase): During this phase, which lasts about two weeks, the hair follicle starts to shrink and the eyelash stops growing.
Telogen (Resting Phase): In the last phase, the lash rests for a few weeks before falling out and being replaced by a new lash in the anagen phase.
If you understand this cycle, you can take better care of your eyelashes and help them grow healthily.
Changes in way of life for lash growth
In addition to natural remedies, you can make several changes to your life to help your eyelashes grow healthily.
1. Eating a healthy meal plan
A diet full of vitamins and minerals can help your eyelashes grow healthily. Focus on eating a lot of fruits and vegetables, lean proteins, and healthy fats.
2. Taking off your makeup before bed
If you leave makeup on your eyelashes overnight, it can hurt them and stop them from growing healthily. Make sure to take off your mascara, eyeliner, and eye shadow before you go to bed.
3. Stay away from eyelash extensions
Extensions can make your natural lashes look longer and fuller, but they can also hurt your natural lashes and stop them from growing healthily. If you want your eyelashes to grow quickly, you shouldn’t get extensions.
Products to Help Eyelashes Grow
Along with natural remedies and changes to your lifestyle, there are several products you can use to help your eyelashes grow healthily.
1. Lash Serums
MD Lash Factor: Eyelash growth serums are made especially to help lashes grow and stay healthy. Biotin, keratin, and peptides are some of the things you should look for in a serum.
Using mascara that is made to help your natural lashes grow can make them look better and help them grow healthily. Look for mascaras with ingredients like biotin and keratin that help your eyelashes grow.
3. Conditioner for Eyelashes
Eyelash conditioners are similar to lash serums, but they are usually made to strengthen and condition lashes instead of making them grow. They can still make your eyelashes look better and make them healthier overall.
Other ways to get your eyelashes to grow quickly
Here are some more ways to help your eyelashes grow quickly:
1. Be Gentle
Be gentle when removing eye makeup or brushing your eyelashes so you don’t hurt or break them.
2. Use a curler.
Using a lash curler can make your eyelashes look better and help them grow healthily. Make sure to curl your eyelashes with a curler that fits the shape of your eye before you put on mascara.
3. Stop wearing mascara for a while
Even though mascara can make your eyelashes look better, giving them a break from it can give them a chance to breathe and heal. Think about going a few days a week without mascara.
4. Don’t use harmful chemicals
Don’t put harsh chemicals like waterproof mascara or eyelash glue on your eyelashes. Over time, this can damage your eyelashes and cause them to break.
5. Drink water
If you drink a lot of water, your lashes and hair will stay moist, which can help them grow healthily.
6. Get a lot of rest
Getting enough sleep is important for your overall health and the health of your lashes. Make it a goal to get between seven and eight hours of sleep every night.
7. Learn how to deal with stress
Stress can hurt the growth of eyelashes and the body as a whole. Doing things like yoga or meditation to deal with stress can help lower stress levels.
8. Have patience Growing your eyelashes quickly won’t happen overnight. It can take a few weeks or even a few months to see results, so be patient and stick to your routine.
What you eat can also affect how healthy your eyelashes are. Eating a healthy, well-balanced diet that is full of vitamins and minerals can help your eyelashes grow and stay healthy. Here are a few important nutrients to pay attention to:
Biotin, which is also called vitamin B7, is a water-soluble vitamin that helps hair grow healthily. It makes hair follicles stronger and keeps hair from breaking. Eggs, nuts, and whole grains are all good sources of biotin.
2. Vitamin E
Vitamin E is an antioxidant that can help keep damage from happening to hair follicles. It can be found in almonds, spinach, and avocados, among other things.
3. Fatty Acids with Omega-3
Omega-3 fatty acids are important for hair growth and can be found in salmon, walnuts, and chia seeds, among other things. They feed hair follicles and help hair grow healthily.