Best Oats in India 2024 – Price & Review

best oats in india

“The smarter way to stay fit”, healthy eating start with a healthy lifestyle. What is healthy for our life is the main question. I always recommend eating oats… Why oats? Oats are rich in nutrients, lower in calories, more beta-glucan, a source of Iron and is usually manage cholesterol levels.

Also, oats help in weight loss because of which keeps you fuller for a longer time and control your hunger. Overall, is extremely beneficial for your body health, skin, and hair.

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The awesome product will ready in just 3 to 4 minutes (depends upon oats) so, it doesn’t spend much more time on cooking. Do you know what the best oats in India? If you have no idea then go with my prepared list. After lots of research and trying many of the products we selected the top 5 best oats in India. Before we start with the list, let go through some basic info about oats and its benefits.

What are Oats?

Oats are wonder cereal grain like wheat or rice that is known for its superior health benefits. It has a unique soluble fiber called beta-glucan making it one of the healthiest cereal grains. Generally, oats are rich in fibers and proteins.

Incredible Benefits of Oats

  • Oats is a powerful fiber beta-glucan that helps to reduce cholesterol levels that good for the heart.
  • Oatmeal helps to reduce cancer according to the American Cancer Society.
  • It is a low-calorie product that assures weight loss.
  • Great for preventing diabetes problem.
  • It provides your skin to soften and moisturize.
  • Boost your energy and immunity.

Note: When you start eating oats for weight loss then you can avoid unhealthy foods at irregular times for managing your weight loss diet.

The 5 Best Oats Brand in India For Weight Loss

1. Quaker Oats


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Quaker Oats made from 100% whole grain oats which are rich in proteins and fibers. This oats brand was established 135 years ago. Most of the people oats prefer in a morning breakfast. It can be cooked easily and take a time 3 to 4 minutes only. It doesn’t need extra preparation.

You can take it your favorite fruits and nuts for making your oats more delicious. This is highly popular in the international brand in the market.

Quaker Oats every time to maintain quality in the product.

Are they good for losing weight?

Absolutely yes! Quaker oat is a source of protein and dietary fiber which helps to maintain weight. For a better result, you can eat them regularly. Also, maintain your digestive system.

Is suit for the whole family?

It helps to reduce the risk of high blood pressure and cholesterol even energy to keep you going on.

Why we recommended this:

  • It helps to reduce cholesterol.
  • Good for weight loss.
  • Quickly prepare.
  • Reasonable range.
  • Quantity: 1 Kg.

2. Saffola Oats


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This can be the best option in the morning when you want to prepare a delicious dish fast. It’s cooked in just a few minutes. Saffola Oats are made from natural wholegrain oats for the best for health freaks. Its taste is amazing and high in nutrients, especially in terms of fiber and iron content

It comes with airtight packing with a load of 1 kg. This is a 100% natural oats.

Are they help to manage weight?

Why not? Saffola oats are a solution to fiber and protein which helps to control your hunger for a longer time and manage your weight.

Is it good to eat oatmeal every day?

If you are eating plain Saffola oats daily then it is definitely healthier. But, I would not give you the advice to eat  Masala Saffola Oats in your daily routine lifestyle. As compare to Maggi Oats is better.

Why we recommended this:

  • Prepare a dish with minimal effort.
  • Uniform texture and wondrous taste.
  • Nice packing.
  • 100% natural.
  • Capacity: 1 Kg.
  • 12 months of shelf life from the date of manufacturing.

Check out some great recipes with Saffola oats in the following video:

3. Kellogg’s Oats


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J.H. Kellogg and W. K. Kellogg develop a brand of Kellogs Oats. Kellogg’s Natural Oats especially helps in reducing bad cholesterol levels. These oats are available in multiple flavors.

Generally, oats is made from some grains like wheat and rice but, Kellogg’s Oats is a process of wheat and almonds that ensure a well-balanced diet plan.

The oats can be cooked with hot milk or water as you like.

Are cholesterol-free Oats?

Definitely yes! It’s a100 % naturally cholesterol-free oil so, they use in a regular diet and an active lifestyle.

Why we recommended this:

  • Cholesterol and Gluten-free.
  • No added preservatives.
  • Breakfast ready in just 3 minutes.
  • Packed dry and airtight container.
  • Provide energy.

4. True Elements Gluten-Free Rolled Oats


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True Elements Gluten-Free Rolled Oats take a 5 to 7 minute time for cooked softer oatmeal. Mostly buyer prefers these oats because its ziplock mechanism system keeps the oats crispy. It doesn’t need an extra tight container.

The added sources of fiber and protein. This is an FSSAI tested 100 % gluten-free product. This is a sorted path to make morning breakfast instant.

Why we recommended this:

  • Rich in amino acids and boost immunity.
  • Keep you full for longer.
  • Solve your digestive problem.
  • Shelf life: 1 year.
  • Airtight zipper packing.
  • Quantity: 1 Kg.

5. Bagrry’s Oat Bran, 400 g-Pack of 2 (400×2)

Bagrry's Oat Bran

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This is a high-fiber delicious cereal oat in the Indian market. Bagrry’s oats are high in dietary fiber, proteins and irons. It will keep you so far away from fast foods and helps in maintaining the weight.

In the oats, no added sugar which assures to reduce the risk of high blood pressure. You can your favorite fruits in the oats. I love greps, strawberry, cherry and banana chips in my oats you can try it.

Bagrry’s Oat Bran best before 9 months from the date of packing. You can get a pack of 2 (200 g).

Why we recommended this:

  • No added sugar, salt or preservatives.
  • Take 5 minutes of cooking time.
  • Add to atta for fibre rich roti.
  • 100% natural.
  • Easy to cook.
  • Capacity: 400g.

Take a look again which are the best oats in India and what are their benefits in the following infographic:

best oats in india infographic jaxtr (1)


  • Which oats are the healthiest?
  • Is Quaker Oats oatmeal good for you?
  • Which brand is best for oats?
  • What is the least processed oatmeal?
  • Can I lose weight eating oatmeal?
  • Which type of oats is best for weight loss?

Take a look at some other oat brands available at the market:

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